A well-timed intake of nutrients before, during and after exercise is a primary determinant of how effective (and comfortable) your workout will be. If you’ve ever hit the gym after a large meal or without enough food or in your stomach, you will know how quickly athletic endeavors can turn

published Oct 3, 2018, 5:00:00 PM, by Emily Barrett (Bloomberg) — Economic data have returned to the forefront for investors in U.S. Treasuries, and may be turning the market around. Ten-year Treasury yields staged their strongest single-day upswing since November 2016 on Wednesday, driving the rate to the highest since