Important Questions to Ask Yourself Before Hiring A Personal Trainer.   by Michelle Homan   Hiring a personal trainer can be one of the most beneficial decisions to be made when attempting to reach your health and fitness goals.  But before you pick up the phone, there are a number

Growing up and going to various Christian youth groups, I always heard one common theme that made me scoff. The leader would get up in front and say something to the extent of, ‘What if someone from the government came to your high school and ordered all the Christians to