The insights to help everyone navigate the after effects of rigorous exercise and training.    By C. S. Nelson You pushed yourself hard at the gym or out on the trail, making every effort to increase your health, endurance and stamina. And for your sweat and pain you probably woke

©2015 Bloomberg News NQBS0J6JIJUU (Bloomberg) — Outside Japan’s embassy in Seoul sits a statue of a diminutive Korean girl — a symbol of the animosity that divides the U.S.’s Asian allies decades after World War II. The monument commemorates thousands of women forced by the Imperial Army into sexual servitude