I left a meeting recently and the comment that came out from the person on the other side of the table was “Is The Juice Worth the Squeeze”. Not even two days after this statement I heard it again in a meeting on the very same topic. We often in

Close to 60% of young adults lack confidence in themselves for a number reasons.  20% of college age women have eating disorders. All of these awful statistics fall in that category of feeling like they do not measure up. This is common for young adults, however the long term affects of