Mediterranean Diet A Mediterranean diet may be the key to a longer, healthier life. Switching to a Mediterranean diet means reducing red meat consumption while increasing intake of seafood, fruits and vegetables, whole grains, and virgin olive oil. A growing body of research links the Mediterranean diet to lower levels

Brad Marchand a 5’9” left winger for the Boston Bruins. Brad from Halifax, NS, was drafted by the Moncton Wildcats, of the QMJHL. The 2004 2nd rounder would play 129 games for the Cats. Tallying, a total of 95 regular-season points. And 20 playoff points in 31 games.