It is difficult dealing with a family member who is struggling with an addiction. It takes intentional listening, meaningful communication, avenues for change, and self-care to persevere.

There aren’t many people that don’t enjoy eating big delicious sandwiches from time to time. Unfortunately, many sandwiches at your local deli or favorite restaurant are packed with fat, carbs, calories, as well as artificial and unhealthy ingredients. If you’re interested in enjoying some awesome sandwiches whenever the craving hits,