February of 2018 saw on of the most horrific events in our nation’s history, the shooting in Las Vegas. I know that there still people mourning the dead today. At that time many celebrities took to Twitter to share with us their great wisdom regarding how to fix the world,

By C. S. Nelson You pushed yourself hard at the gym or out on the trail, making every effort to increase your health, endurance and stamina. And for your sweat and pain you probably woke up the next morning with delayed onset muscle soreness, commonly known as DOMS. It has