You’re probably already aware of the many benefits of getting and staying in shape and leading an active lifestyle. Once you’ve made the important decision to begin a new fitness routine, where do you begin? The biggest challenge is not only taking that first step, but committing to the routine

Waaaay back in 1992, John Gray put out a book called Men are From Mars, Women are From Venus: A Practical Guide for Improving Communication and Getting What You Want From Relationships. For many people, it was a revolutionary book. Many men thought that women think like men do and