A definitive guide to this high-intensity workout combination. By Warren Davies Here’s a challenging bodyweight circuit that you can do even when you don’t have access to any equipment. It’s short, but high-intensity, so don’t take it lightly. The circuit has eight exercises in total; no doubt someone with deductive

One of master inventor Nikola Tesla’s great visions was never developed in the way he envisioned.  The Tesla Tower was to be the ultimate protection for a city.  If constructed near the center of the city the device could be set to destroy anything and everything that enters the city’s