Dump the Plump: 3 Ways to Lose Weight Without Losing Your Mind   Losing weight isn’t easy. Whether you’ve been trying to get rid of the weight you gained during pregnancy or the “Freshman 15” that didn’t seem to disappear when you graduated, you aren’t alone in your weight-loss struggles.

At Cook County Jail, an estimated one in three inmates has some form of mental illness. At least 400,000 inmates currently behind bars in the United States suffer from some type of mental illness—a population larger than the cities of Cleveland, New Orleans, or St. Louis—according to the National Alliance