Dump the Plump: 3 Ways to Lose Weight Without Losing Your Mind   Losing weight isn’t easy. Whether you’ve been trying to get rid of the weight you gained during pregnancy or the “Freshman 15” that didn’t seem to disappear when you graduated, you aren’t alone in your weight-loss struggles.

A famous female author and preacher (Rebecca Manley-Pippert) who was very active in Inter-Varsity Fellowship told a story in one of her books about how she was in an airport talking to an airline official who wanted to ask her out on a date. When the official found that she