As families, we all know how critical it is to savor the moment and embrace the time we have together. Life in itself is a fleeting moment that often passes us by. However, there are the trivial things in life we overlook that can sometimes bring great memories. It is

Dump the Plump: 3 Ways to Lose Weight Without Losing Your Mind   Losing weight isn’t easy. Whether you’ve been trying to get rid of the weight you gained during pregnancy or the “Freshman 15” that didn’t seem to disappear when you graduated, you aren’t alone in your weight-loss struggles.