The Sunflower is a famous book by the legendary Nazi hunter, Simon Weisenthal. It was published in 1968 and was just one of the books that Weisenthal wrote. The book revolves around his experiences as a young man in the Nazi death camps. The title of the book comes from

The ketogenic diet or as some people prefer to call it; the Keto diet or low-carb diet is about consuming a lot of protein and fats but fewer carbs. This diet makes the body send the fats that we consume to the liver, which later transforms it into energy to keep the body strong and active for a long time without feeling tired quickly.