We have made it  into our 3rd year and therefore we want to talk about the Judeo-Christian values of our third president, Mr. Thomas Jefferson. Now I know that Mr. Jefferson is the founding father that all atheists and agnostics love to tout as an example of a person that

By T.N. Melber Mediterranean Diet A Mediterranean diet may be the key to a longer, healthier life. Switching to a Mediterranean diet means reducing red meat consumption while increasing intake of seafood, fruits and vegetables, whole grains, and virgin olive oil. A growing body of research links the Mediterranean diet