A Mediterranean diet may be the key to a longer, healthier life. Switching to a Mediterranean diet means reducing red meat consumption while increasing intake of seafood, fruits and vegetables, whole grains, and virgin olive oil. A growing body of research links the Mediterranean diet to lower levels of inflammation,

Blockchain technology appeared on the market in 2009 in the form of the first cryptocurrency, bitcoin, and since then has almost completely developed in the form of various kinds of DeFi solutions. Even though decentralized platforms based on a distributed ledger have existed for twelve years, only recently products based on them have begun to appear in other areas, including trade, data storage, logistics, games, medicine, etc. Our article is devoted to such non-financial blockchain-based applications, how they differ from the usual centralized solutions, and the benefits they can bring to users.