Running is one of the best ways to work out and get your share of Vitamin D in the winter, provided you go in the morning. Some say it is therapeutic and others just like the cardiovascular benefits it provides. It also helps clear the mind, so it is probably the best thing to do in the morning. Plus, it just gets you out of your home and that is a good thing.
published Oct 23, 2017 5:00:09 AM, by Suzanne Woolley (Bloomberg) — There may soon be three more letters in your employer’s alphabet soup of benefit plans. Those letters are HSA, which stands for health savings account, and they can bring tax advantages at a time when you could use them