Losing weight is hard for all of us, but surprisingly it’s some of the hardest gym-hitters who struggle the most. Finding the balance between losing weight and maintaining strength and muscle mass can be a tricky business and our body’s do a surprising amount of work trying to stop us losing weight, as do we ourselves.

published Nov 8, 2017, 5:00:00 PM, by Archana Chaudhary (Bloomberg) —Twice in the past year, Mohammed Mohsin’s textile design business was buffeted by major changes in the Indian economy. First, a ban on high-value notes, then a new tax system. Now, he senses yet another threat. “There’s a new fear,”