Posts Tagged
Prevent Shin Splints
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A Runner’s Guide to Understanding, Treating, and Preventing Shin Splints
Though running can be enriching and rewarding to both professional athletes and long-time couch potatoes looking to get back in shape, it comes with a few injury risks. Arguably the best known of these injuries is Medial Tibial Stress Syndrome, also known as “shin splints.” If you ever suffer from