Is it easy to make money from apps? Is this the most prominent question? There are many ways and approaches to bring in cash by monetizing an application, yet which are the top alternatives in the current scenario?

By Dr Kristie Some people are reluctant to begin an exercise program, but when they finally make the commitment they give it 110% of their effort. While such motivation is laudable, exercising too vigorously or frequently can lead to a common problem in the fitness world – overtraining. Overtraining has