By Colleen McMahon   Mild white fish like tilapia are healthy and popular sources of protein. However, for even greater health benefits, you should look to fatty fish like salmon, tuna, and mackerel as well. These types of fish contain omega-3 fatty acids like docosahexaenoic acid (DHA) and eicosapentaenoic acid

With all these developments in Afghanistan, the last two weeks have been very frightening. It seems to be getting worse and worse everyday. I had a conversation with a family member about all of this. I told her that I think that all of this is God’s punishment for Democrats