…..but if you try sometimes you may find, you get what you need! —-Keith Richards and Mick Jagger. A few days ago, my son and I were at the local playground and he wanted me to play tag and other games with him. I played with him for a while

By J. Lang Wood   Staying on a diet is a challenging endeavor, which can often be made more difficult by random days when you feel ravenously hungry for no particular reason. Researchers find that there are some common reasons why these especially hungry days occur, and understanding the triggers