Let’s face it, staying in is definitely the new going out. Lockdown has made us accustomed to finding solace and keeping ourselves entertained indoors. We’ve learned to appreciate each other’s, as well as our own company, and found ways to pass the time without having to travel endless hours or spend a whole load of money in the usual outdoor activities.

While it’s only average for people to experience workspace stress, exposure to constant excessive stress levels can cause adverse effects on your productivity and your emotional and physical well-being. Even worse, how you’ll react to it can mean the difference between success in your office or experiencing failures.