The term “Intermittent Fasting” (IF) may have been heard by almost all people around the world. Nevertheless, many of us tend to ignore this awesome method because we think that IF was designed for obese or those who want to lose their weight. If only we know the incredible benefits of IF, we will never miss the chance to adopt this method.

by  Lawrence Wilson MD  May 11, 2021 A primary goal of every mineral balancing program is to replace missing vital minerals in our bodies. Everyone today is low in these important nutrients. Most everyone has mineral starvation, no matter how many calories or how much protein or other food one eats.