by  Lawrence Wilson MD  May 11, 2021 A primary goal of every mineral balancing program is to replace missing vital minerals in our bodies. Everyone today is low in these important nutrients. Most everyone has mineral starvation, no matter how many calories or how much protein or other food one eats.

By J. Lang Wood Nutrition experts advise everyone to increase the amount of fruits and vegetables in their daily diets, but some fruits have special benefits to keep your body functioning at its best. If you add these fruits to your diet on a daily basis, you will increase the