Men’s fitness everyday goal guidelines.      By John Dunnery Whether you’re a water polo player or a chess fanatic, a piano aficionado or an aspiring chef, there are times when you want to achieve peak performance. Perhaps you are taking a test, performing in a competition, or playing in

Growing up and going to various Christian youth groups, I always heard one common theme that made me scoff. The leader would get up in front and say something to the extent of, ‘What if someone from the government came to your high school and ordered all the Christians to