Back in October I was traveling a lot at a consistent time of day and I went out of my way to listen to Eric “The Mancow” Mueller on our local radio station here in Chicago. I have been a big fan ever since I saw him on a Christian

By Mark Taylor Let’s be real for a minute now – when it comes to losing weight, there’s no actual “magic” involved. It’s all about burning off more calories than you take in. Undeniably, exercise helps tremendously but let’s have a look at a few foods considered “magical” as they