by Taibat Fasin You’ve probably heard that the key to good health lies in the food you eat, but did you know that what you eat also directly affects your mind, mood, and immune system? The relationship between gut health and overall well-being is more profound than most of us

By Thakur Harsh Chauhan  March 20, 2025 Understanding Self-Confidence in Children Self-confidence is the belief in one’s abilities and judgment. When children feel capable, they are more likely to take risks, solve problems, and interact positively with others. However, self-confidence doesn’t develop overnight; it is nurtured through consistent experiences and positive