by Robin Alexander August 12, 2024 Over the past few decades, the field of sports psychology has grown tremendously as athletes and coaches recognize the importance of mental conditioning. While physical talent and training remain essential for success, psychological factors such as mental toughness, focus, and composure under pressure are

by Noel Ireland 01/21/2023 Cats make great companions for seniors for a variety of reasons. They are low-maintenance pets that are easy to care for, and they can provide a sense of companionship and comfort to older adults who may be living alone. First, cats are independent animals that don’t