With this comes a high increase in demand for exercise with people creating home gyms, joining the gym and taking part in group fitness sessions Then there are those who use a personal trainer to help them achieve their fitness goals. How do you know which is the right option for you?

 published Feb 13th 2017, 3:23 pm, by Oliver Renick (Bloomberg) —U.S. stocks climbed, following fresh record highs for benchmark indexes on Friday, as banks rallied and investors continued to assess corporate earnings that are posting the best growth since 2014. The S&P 500 Index rose 0.5 percent to 2,328.25, the