By Warren Davies Here’s a challenging bodyweight circuit that you can do even when you don’t have access to any equipment. It’s short, but high-intensity, so don’t take it lightly. The circuit has eight exercises in total; no doubt someone with deductive powers as keen as yours would have realized

Brutal Honesty I see no honor in talking behind other people’s backs even if you have a valid reason to state what you might be stating to others. Who are any of us to judge who or what people should or should not do?? However, I find people who are