Some people love a tough workout, while others not so much. 80% of Americans fail to meet government guidelines for aerobic and strength training, it’s obvious why most of us fall into the second category. A recent study by the University of Freiburg in Germany suggests that just 2 changes can make you enjoy exercise more. Participants with similar fitness levels were asked to ride a stationary bicycle for the same amount of time.

published Jul 4th 2017, 12:56 pm, by Andy Sharp, David Tweed and Ting Shi (Bloomberg) —When Kim Jong Un gave the order for what North Korea claims to be its first successful intercontinental ballistic missile test, he knew it would ruffle feathers in Washington and Beijing. He may have even