©2015 Bloomberg News NU2I8S6KLVRX (Bloomberg) — U.S. stocks rallied, after the Standard & Poor’s 500 Index posted one of its steepest drops this year, amid a respite from a global equities selloff. After pacing the rout yesterday, technology shares led the rebound as Apple Inc. and Microsoft Corp. rose more

y Manzoor Hussain  December 21, 2021 Eating before exercise If you exercise early in the morning, it is best to get up early enough to eat before exercise. There is usually little time left to digest food before exercise. At least! Try eating or drinking something easily digestible 20-30 minutes before exercise.