By James Riordan As a hospice chaplain with Allegheny Health Network, Wray Fanton has spent most of his life helping people deal with traumatic situations and, as such, is a very relevant interview subject for our Men of Value series. I asked him how his values have affected his life,

By J. Lang Wood   The keto diet is receiving a great deal of attention in the media and among the medical community. The main feature of the diet is the restriction of carbohydrate consumption, but unlike other low-carb diets it also restricts protein. Instead, dieters are allowed to eat