©2015 Bloomberg News NXHZOA6S972B (Bloomberg) — As tourists abandon the Egyptian resort of Sharm el-Sheikh, government and aviation officials warned that global airport security will need to be reviewed if suspicions are confirmed that a bomb brought down a Russian jetliner over Sinai. While officials don’t have enough evidence yet to
Do you want to lose a few kilos? Whether you have a special event coming up or you just want to feel better in your own skin, weight loss is a common goal. But how much should you be eating per day to make this happen? This is an individual question that requires some self-reflection and experimentation. In this post, you’ll get some general tips on how to work out your ideal caloric intake for weight loss, and share some ideas on healthy foods that will help you reach your goals.