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By Colleen McMahon Mild white fish like tilapia are healthy and popular sources of protein. However, for even greater health benefits, you should look to fatty fish like salmon, tuna, and mackerel as well. These types of fish contain omega-3 fatty acids like docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA),

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Jim's Blog

You’ve no doubt heard about the crowed prisons.  The results of the “war on drugs”, the three strike laws and the mandatory minimum prison sentences have  resulted in a hugely overcrowded prison population.  The United States has about 5% of the world’s population and about 25% of the world’s prison

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