Mediterranean Diet A Mediterranean diet may be the key to a longer, healthier life. Switching to a Mediterranean diet means reducing red meat consumption while increasing intake of seafood, fruits and vegetables, whole grains, and virgin olive oil. A growing body of research links the Mediterranean diet to lower levels
published May 24th 2016, 4:00 pm, by David Wainer (Bloomberg) — As most developed countries reeled from housing busts and collapsing financial systems in the wake of the 2008 financial crisis, Israel defied the chaos with strong annual economic growth, a stable financial system and robust exports. It’s since caught