My favorite book of the Bible is the book of Jeremiah. The reason that I love this book is that it does not have a “happy ending.” All throughout the book, Jeremiah does what G-d tells him to do and in response he is beaten, thrown into a cistern/well, put

By J. Lang Wood   Staying fit is a 365-day-a-year task, and getting to the gym is not always possible. Work schedules, family emergencies and bad weather can keep you away from the workout you need, both physically and psychologically. However, if you keep these seven inexpensive pieces of exercise