By T.N. Melber Mediterranean Diet A Mediterranean diet may be the key to a longer, healthier life. Switching to a Mediterranean diet means reducing red meat consumption while increasing intake of seafood, fruits and vegetables, whole grains, and virgin olive oil. A growing body of research links the Mediterranean
My favorite book of the Bible is the book of Jeremiah. The reason that I love this book is that it does not have a “happy ending.” All throughout the book, Jeremiah does what G-d tells him to do and in response he is beaten, thrown into a cistern/well, put