A Well Thought Out Scream:  By James Riordan According to a recent Gallup Poll, 33% of Americans put off seeking medical treatment in 2014 due to high costs, the highest percentage since Gallup began asking the question in 2001. Besides the soaring costs, people just don’t trust doctors anymore. The

By C. S. Nelson You pushed yourself hard at the gym or out on the trail, making every effort to increase your health, endurance and stamina. And for your sweat and pain you probably woke up the next morning with delayed onset muscle soreness, commonly known as DOMS. It has