By Carlton Ryan Many of us eat too much. The average person would be healthier if they ate less every day. Of course, doing so is hard. Among the myriad difficulties is hunger. If you try to eat less, you may feel as if you are starving much of the

Getting accustom to “differences” in a family is not always easy. In fact, it presents challenges, however as a family you are forced to often get use to how you are different. I believe it to be a good thing and an opportunity for some life lessons. My two sisters