Losing weight is hard for all of us, but surprisingly it’s some of the hardest gym-hitters who struggle the most. Finding the balance between losing weight and maintaining strength and muscle mass can be a tricky business and our body’s do a surprising amount of work trying to stop us losing weight, as do we ourselves.

published Oct 16, 2017 4:13:32 PM, by Lucas Shaw (Bloomberg) — From Germany to Brazil, Netflix Inc. stormed ahead in its drive to create a global television network, scoring the video-streaming provider’s best third quarter on record and sending the shares to a new high. Shows such as thriller “Ozark,” starring