The primary focus for your weight loss journey should be on diet and exercise routines. Your diet will keep your energy levels in check, while the exercise routine will tone your body by giving it a lean mass.

©2016 Bloomberg News O3ZVD36KLVR4 (Bloomberg) — John Kasich’s presidential campaign is calling on Marco Rubio to tell his supporters in Pennsylvania to drop a lawsuit that could keep the Ohio governor off the ballot ahead of the state’s April 26 primary. Nathaniel Rome, chairman of Pennsylvania students for Rubio, filed a