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Women and Family

Bi-weekly blog from our resident expert, Brad Weisman

Women and Family

The nature of blogging is that we often write and post about issues that we’re tackling in our daily lives – or hot button topics that get us really revved up. Here’s one that’s happening in our home and gets me rowdy!

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Women and Family

Parenting is stressful, isn’t it? Every parent must have felt this somewhen. But babies cry for reasons this is their way to tell parents that they need something or they are hungry, sick, wet, etc. Babies cry because they need something and parents should give immediate attention to babies.

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Women and Family

Couples separation, whether legal or physical, does not always mean it will lead to divorce. There are many cases where a separation means a time for renewed commitment and forgiveness. In most instances, couples separate with the hope of saving their marriage. It works sometime. After all, getting off an antagonistic and painful experience could give you sufficient perspective to go back in each other’s arms after several weeks or months and work things out.

Aside from the emotional aspects of couples separation, there are logistical problems that must obviously be considered. You will have to establish a new home, contend with financial matters as well as issues that are related to household responsibilities and children. It is vital that a couple who is considering separation sit down and decide on such issues. Who will be taking care of the children? How will conjugal financial issues be dealt with? Not taking care of such issues beforehand can turn them into lingering issues during the separation. This will make it difficult to be objective and assess the relationship.

Couples separation is a period where a couple can retire into separate corners and consider the issues that both are having in the relationship. They could consider their individual feelings and honestly think about the realities of divorce or reconciliation. If you are really trying to rebuild the union, it is vital that a line of communication between you and your spouse be kept open. It is as vital that you give yourself time and space, which is necessary in regrouping and sorting things out. Try finding the balance between spending energy and time on strengthening and making yourself more decisive and working out your marital issues. In addition, you should always consider the value of a counselor or family therapist in bringing a successful resolution to your situation.

There are cases where couples separation is more about creating a transition that is less severe than divorce, and less about relationship evaluation. If you, your spouse or both of you definitely decided that you no longer want to be in the marriage and are not willing to work on it, it should be communicated. It is not fair to keep such feelings back simply because you are afraid of eliciting a reaction or you feel guilty. The couples separation will not be able to gauge the potential and strength of your marriage accurately if both you and your spouse are not honest with each other.

Alexander Naz is a trial separation expert. For more information on couples separation, visit [http://marriagetrialseparationblog.org](http://marriagetrialseparationblog.org)

Article source: http://articlebiz.com

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Women and Family

In the middle of a workshop recently a pertinent question was asked about what creates the ideal relationship. We were asked to think of a relationship we had with something in the last week that in one’s mind was the ideal relationship, and to think of what it was about that relationship that made it ideal.

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Women and Family

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Article source: http://articlebiz.com

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Women and Family

This time of year, and specially with everything that’s going on, we might be feeling raw, sensitive, antsy, edgy, anxious, stressed, overwhelmed, depressed, unmotivated, lethargic, detached numb, and such. These feelings are more compounded when we are feeling disconnected, might be experiencing a bout of low intimacy, and have fewer opportunities for fun. This doesn’t help the low desire and lack of intimacy epidemic of the modern-day couple…

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Women and Family

If you are a parent, your capacity to deal with stressful situations may be severely depleted due to the coronavirus pandemic. The reason is that our adaptation mechanism is not designed to help us tolerate disasters of this sort. Although there is no proven method to work properly during a pandemic, you can at least follow some strategies to help maintain your personal wellbeing and prevent parent burnout. Read on to find out more.

Take Some Deep Breaths

According to neuroscience, breathing can help change the state of your mind. If you take short and sharp breaths, your mind thinks that you are moving despite the fact that you are resting in a chair. On the other hand, if you take slow breaths, your brain will think that you are calm and feel good. If you want to engage the relaxation response of your body, make sure you take some deep breaths for a few minutes every day.

You may want to choose a time of the day that works best for you. For example, you can take deep breaths for 10 minutes when you wake up in the morning. walk, run and take

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Women and Family

I don’t remember the first time my mother plopped me on the counter so I could help stir a batch of cookies. But I’m willing to bet that most everyone remembers their first unaccompanied foray into the kitchen. Mine came at age seven. Playing hookey from school (a sore throat or something similar) I had my heart set on whoopee pies. I’d seen enough of these marvelous chocolaty sandwiches come out of the oven. It sure looked easy enough. Reading the recipe was a cinch, but somehow my mind transposed 2 cups of flour into 2 Tbs of flour.

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Women and Family

When it comes to transport, walking and cycling are some of simplest ways to get around. For your kids, it helps them stay active, see the world around them, and get familiar with everything from road rules to stranger danger.

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Women and Family

You’ve beaten the obstacles and found a way to work at home, whether by finding a job or starting a home business. But is your work getting in the way of time with your family? It may be time to make sure you are finding balance between working at home and your family.

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