In 15 minutes my life changed quickly. Yep…all it took was 15 minutes of speaking with Trevor Thomas. Nope, he is not a preacher or CEO of a fortune 500 company, however I can argue on so many levels he is more than that. Climbing the mountain of life is

By Mark Taylor Let’s be real for a minute now – when it comes to losing weight, there’s no actual “magic” involved. It’s all about burning off more calories than you take in. Undeniably, exercise helps tremendously but let’s have a look at a few foods considered “magical” as they

Scientists in France, Germany, Austria and Switzerland believe there may have been another nuclear accident in Russia. Organizations in those countries detected traces of ruthenium 106 in a cloud that passed over Europe this past week. Ruthenium occurs when atoms are split in a nuclear reactor. The radioactive nuclide does

By Mark Taylor Let’s be real for a minute now – when it comes to losing weight, there’s no actual “magic” involved. It’s all about burning off more calories than you take in. Undeniably, exercise helps tremendously but let’s have a look at a few foods considered “magical” as they

Beloved dairy products like milk, butter, and yogurt can be a delicious part of a healthy diet. To enjoy the full benefits of this creamy food group, choosing the right dairy is essential. As a rule, grass-fed, whole milk products are tastier and more nutrient dense than the heavily marketed

By Mark Taylor As time passes, more and more people seem to be paying greater attention to their bodies and health, compared to other historical periods. One way to quickly drop unwanted pounds would be through low carb cooking and dieting in a responsible manner. This the method of keeping

As a kid and teenager taking a jolt to the head meant nothing. You got back up and played the game. If you could see stars you were in fact excited and if you saw fireworks it was a treat. Perhaps there is nothing comical about seeing either. In fact,

I would like to thank my friend Cole Luck III for turning me on to this story originally based on an article for The Independent written by Andrew Griffin.  When I first saw the attached photo of the ancient Hebrew text I was temped to say that scientists were finally

Lots of uproar in the media over poor baby Charlie Gard.  And now it’s coming down to who decides if he continues to live — his parents? The hospital in Britain where he is being treated? Or the courts which are trying to settle the matter? Charlie was born on

Chicago’s long time designated nick-name as the Windy City has been replaced in many instances with the moniker “Murder City” or “Chiraq”. Though far from ranking as the nation’s murder capital on a per-capita basis, Chicago is the runaway leader in total killings and shootings. For yje first half of