Looking Good
James Vincent’s blog on fashion, food, and fitness
5 Ways to Get Exercise When You Don’t Have Time to Exercise
By Jacquelyn Cole Between work, family commitments and chores, who has time to exercise? While it might seem impossible to fit exercise into a hectic schedule, it’s actually easy to get some exercise every day, no matter how busy you are. Here are five ways to exercise when you don’t
Super Healthy & Super Delicious Alternatives To Your Favorite Sandwiches
There aren’t many people that don’t enjoy eating big delicious sandwiches from time to time. Unfortunately, many sandwiches at your local deli or favorite restaurant are packed with fat, carbs, calories, as well as artificial and unhealthy ingredients. If you’re interested in enjoying some awesome sandwiches whenever the craving
Bodybuilding for Beginners: Tips for Training Lagging Muscles
Bodybuilding for Beginners: By AlexaRose Weak or ‘lagging’ muscles are a common problem for many bodybuilders and frequent exercisers. Many people have areas on their body they feel do not show the same rate of muscle growth, even though they work at them just as hard. There can be many
6 Healthy Reasons to Get More Fish Oil in Your Diet
By Colleen McMahon Mild white fish like tilapia are healthy and popular sources of protein. However, for even greater health benefits, you should look to fatty fish like salmon, tuna, and mackerel as well. These types of fish contain omega-3 fatty acids like docosahexaenoic acid (DHA) and eicosapentaenoic acid
Bodybuilding for Better Health
By Everett Stall Using a bodybuilding workout regime has more benefits beyond the superficial ones. Increasing muscle mass helps you to manage your weight, become stronger, reduce stress, and encourage a healthy night’s sleep. A bodybuilding workout proves beneficial for both men and women looking to live a healthier lifestyle.
How to Pick Great Ripe Fruit
By C. S. Nelson By design, fruit is mysterious. Its skin prevents the buyer from seeing what’s inside before the purchase. But this is not a mystery without clues. When you know what to look for you can greatly increase the chances of bringing home the perfect sweet piece
Do You Really Need to Go Gluten-Free? Know the Symptoms of Gluten Sensitivity
by beconrad Doctors and scientists have long known that some people were sensitive to gluten. Celiac disease is a well documented and widely studied disease in which sufferers are unable to process the gluten in pasta, bread and other food sources. The inability to process gluten can lead to a
Spring Fashion 2015 – Tailor It To You – Key Items With Transferable Fashion Skills
Written & Produced by James Vincent It can be hard to know what to buy to freshen up your wardrobe for a new season when there’s still snow on the ground and temps hovering around freezing. Also, with so much noise from every men’s fashion web site, magazines, blogs etc.
Out With the Old, In With the Old: Five Fitness Trends That Remain Super Hot This Year
From Lycra leotards to maple-infused water, the fitness industry is not without its fads. Luckily, for those who would rather shed pounds than dollars, this year’s trend is a “back to basics” approach using proven methods to get you fit, lean and toned. So before you leap into the rip
9 Reasons Why 15 Million Americans Practice Yoga Each Year
Charlize Theron. Robert Downey, Jr. Jennifer Aniston. Adam Levine. Joe Johnson. Alessandra Ambrosio. What do all of these celebrities have in common (besides being A-list actors, musicians, athletes, and supermodels)? They all swear by yoga. And their physical appearance and mental aptitude enthusiastically scream the benefits associated with practicing yoga.
