Do you brush your teeth carefully every day? Do you eat foods that are bad for your oral health? Most people are deeply affected by oral diseases. So are there foods that can help us relieve oral problems and promote oral health? Luckily, today’s article will introduce you to many foods that can help oral health. Are you ready to write them down?

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The ketogenic diet is a high-fat, exceptionally low-carb eating plan that expects to achieve weight reduction by making your body enter a condition of fat-consuming ketosis. In spite of the fact that it’s become well known during the previous 10 years or so as a weight reduction technique, it was initially planned quite a while back as a method for decreasing seizures in individuals with epilepsy.

Juicing for health has become an extremely popular trend in recent years, as more people seek to improve their health through natural and holistic means.

The ketogenic diet or as some people prefer to call it; the Keto diet or low-carb diet is about consuming a lot of protein and fats but fewer carbs. This diet makes the body send the fats that we consume to the liver, which later transforms it into energy to keep the body strong and active for a long time without feeling tired quickly.

By Grace Kachi  May 10, 2020 Weight loss has always been a relevant fitness concept. The daily lifestyles of some people inculcate sedentary activities that ultimately lead to the accumulation of fat in the body. [Keeping in touch with the world’s events, most countries have subjected their citizens to remain in their

When it comes to overeating, numerous of us find that the number one interference to our success is the lack of time to prepare the proper meals and snacks for our salutary requirements. It’s frequently much easier to throw one thing in the crock pot for the family or resort to fast food as a last resort rather than prepare the healthy and nutritional mess that we should be eating. There are things you can do that will reduce the temptation to hit the drive-through and keep you on course with your overeating needs.

by KIMAN CHENG  12/13/2022 Trei Krom Chamhoy Tik Trei Paem Steamed-Fish with Sweet Fish Sauce Ingredients : 1 kg freshwater fish ( Trei Krom) 500g rice noodle 300g lettuce 100g bean sprouts 2 cucumbers 2-3 bunches of S’dout Chi Sauce: 3 tbsp ripe tamarind 5 tbsp fish sauce 2 tbsp sugar

The keto diet has gained popularity in recent years as a way to lose weight and improve health. As with any diet, it can be challenging to stick with long term and many people find it difficult to achieve their goals because of the restrictive nature of the keto diet. If you are considering trying this diet or are already doing so, it may be helpful to know what changes you can make to maximize your chances of success with the keto diet and how to maintain it in the long term.

y Manzoor Hussain  December 21, 2021 Eating before exercise If you exercise early in the morning, it is best to get up early enough to eat before exercise. There is usually little time left to digest food before exercise. At least! Try eating or drinking something easily digestible 20-30 minutes before exercise.