By: Darren O Connell Taking certain nutritional supplements for muscle building is not absolutely necessary; you can do without them, however, some of them really do have their advantages. They can give you an added physical and mental edge. They help to enhance performance and can help in the muscle-building

I have been surprised about how well I have been handling this quarantine and the fear of contracting the Coronavirus. But the truth is that I have been more concerned about what is going to happen in 8.5 years when Apophis makes its pass. Apophis is a meteor that will

By: Mike Armstrong Successful project management promote entrepreneurship and change in companies. There is an increasing interest in developing successful project management of all kinds as a mean of achieving strategic goals and objectives, and helping to grow the economy. The companies’ adoption of correct and arranged management basics of

By: Emma Viglucci It is a crazy time in the world, and it behooves us to take care of ourselves well to properly weather this storm and come out as unscathed as possible after this is over. Let’s make smart decisions and set ourselves up to actually thrive. Yes? Let’s

By Victoria Cresent You need to take certain factors into consideration when looking to find an ideal mobile phone contract. It is worth remembering, all along this process of looking for an ideal mobile phone contract, that the whole thing is a major commitment. Most of these mobile telephony service

By: Diana Statham If you are busy, not able to get up early morning or have no time for gym just follow this 20 minute home work out to stay healthy and fit. 1) Jog : in one place for 3 minutes 2) Jumping jacks: 25 repeats When landing, bend

By: Mason Duchatschek Young, wild, and free … isn’t that what it’s supposed to feel like to be a teenager? While it’s normal for teens to push and discover their limits, it’s also dangerous. Due in large part to the fact that parenting decisions are only as sound as the

Today, with the Coronovirus, we are all under a lot of stress. We are all looking for answers and expect those in authority to have answers they just don’t have now and they may never have. A lot of people are looking at me for answers that I do not

By: Mark Gold With this recent health crisis that affect us all, many are fearing a possible network failure that will add more tension to an already concerned population. China and Italy have been so far the most affected countries, and although many measures have been in place to try

A charitable gift annuity is a combination of a gift to charity and an annuity. For older people, annuity rates may be 8%, 9% or even higher. Since part of the annuity payment is a tax free return of principal, the gift annuity may provide you with a substantial income. The combination of partially tax free income and the initial charitable deduction makes this planning device attractive.