Brad Weisman’s background had mostly been in digital marketing, but his love for the outdoors and his passion for open air activity led him to create his own athletic gear and apparel company in 2002.  “I started my first apparel company then,” he recalled. “I made jackets for guys who

By Colleen McMahon Mild white fish like tilapia are healthy and popular sources of protein. However, for even greater health benefits, you should look to fatty fish like salmon, tuna, and mackerel as well. These types of fish contain omega-3 fatty acids like docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA),

If you ask most people what was the most dangerous nuclear disaster in world history they would probably say the Chernobyl nuclear disaster in Ukraine, but they’d be wrong. The Fukushima Daiichi nuclear disaster (Fukushima Dai-ichi ( pronunciation) genshiryoku hatsudensho jiko?) was an energy accidentat the TEPCO Fukushima I Nuclear Power Plant

There is a whole different culture to the sport of hockey compared to other sports. I am not an expert on the sport of hockey nor do I profess to be. However, I have done a fair amount of coaching at the youth level for several sports. The culture in hockey

By Wanda Marie Thibodeaux   Exercise makes you stronger and more fit, assuming you give your body what it needs to recover. When you push too hard, you might encounter what’s known as overtraining syndrome. For optimum health, this needs to be treated, but there is more than one way

Being the last continent to be explored, it is no wonder that Antarctica is filled with mystery.  Thanks to some careful scientific research, careful analysis and solid theorizing it seems one of those mysteries has been solved.  It all began in 1984, when a team of Ohio State University researchers reported

Have you ever noticed how Sci-Fi technology often becomes real technology?  Captain Nemo’s super submarine in the book (and later film)  “20,000 Leagues Under The Sea” was eventually developed as the first atomic submarine.  So much so that the United States Navy named it The Nautilis after the book.  You

As men, we learn what we want in life at some point. It might be career driven or it might be something else. At an early age it is about being popular, however as we get older it is about things that are far more important. It could be career

Matt McBurnie is Vice President of Institutional Advancement for Riverside Heathcare in Kankakee, Illinois.  He began his career in philanthropy in the summer of 2003 as the Executive Director of the United Way of Kankakee County.  While there, annual fundraising campaigns grew by 20%, including his final year with 12%

By J. Lang Wood   Staying on a diet is a challenging endeavor, which can often be made more difficult by random days when you feel ravenously hungry for no particular reason. Researchers find that there are some common reasons why these especially hungry days occur, and understanding the triggers