By Wanda Marie  If you’re busier than ever these days, you’re admittedly not alone. Even so, a hectic schedule is not an excuse to cut workouts from your calendar. In fact, evidence suggests you might be shooting yourself in the foot by eliminating your trips to the gym. These are

So what happened at the airport in Fort Lauderdale?  Well, the nightly news will tell you that Esteban Santiago, 26, an Iraq War veteran  loaded a gun in a baggage area and killed five people in about eighty seconds.  There will also be a lot of discussion about the erratic behavior

  A group of scientists believe that much of our understanding of ancient history could change with their discovery of a huge object beneath Antarctica.  The mysterious “anomaly” is believed to be under the frozen wastes of an area called Wilkes Land. The area is 151 miles across and has a minimum

It is clear the internet is resourceful, but at the same time causes quite a bit of risk…..interpretation…….fear…….and we now question what kids are faced with.  What does all of this mean? There is a ton of inappropriate stuff scattered all over the web kids will eventually see and hear

By Carlton Ryan Many of us eat too much. The average person would be healthier if they ate less every day. Of course, doing so is hard. Among the myriad difficulties is hunger. If you try to eat less, you may feel as if you are starving much of the

The Islamic State published the names and addresses of thousands of churches in the United States and called on its adherents to attack them during the holiday season, according to a message posted late-night Wednesday in the group’s “Secrets of Jihadis” social media group. A user going by the name of

Well, Obama and Putin are still at it.  Veiled threats, not so veiled threat and lost of Tough Guy Posturing.  Now Putil is saying he wants Obama to provide some proof.  Or else back off. In an interview with National Public Radio on Thursday, President Obama promised that the United

Mediterranean Diet A Mediterranean diet may be the key to a longer, healthier life. Switching to a Mediterranean diet means reducing red meat consumption while increasing intake of seafood, fruits and vegetables, whole grains, and virgin olive oil. A growing body of research links the Mediterranean diet to lower levels

Repeated Warnings by scientists and environmentalists about an imminent collapse dismissed by Iraqi officials  While Iraqi forces continue their attack to take Mosul from the Islamic State of Iraq and the Levant (ISIL, also known as ISIS), there is another very battle hoping to save the Mosul Dam, which is located

Lloyd LeVine was recently honored as “A Hero Among Us” at the November 11th Veterans Day Observance at the Highland Park Library (Illinois).  LeVine is one of the founders of the Jewish War Veterans North Shore Post #29 in Highland Park, which is the largest in Illinois. “The executive board