by Dr Vikram Chauhan

With the outbreak of infectious Coronavirus Disease (COVID-19) having triggered fear and anxiety among people worldwide, it is important to stay calm and follow the Government’s regulations pertaining to the countrywide lockdown to control the spread of the disease. Excessive anxiety about the virus can take a toll on your mental health, and make it difficult for you to cope with the stress resulting from the fears linked to the seriousness of the pandemic. The fears causing Coronavirus anxiety can be effectively managed with the help of some calming herbal supplements available from Planet Ayurveda herbal manufacturing company.

About Coronavirus Anxiety

Coronavirus disease is a highly infectious illness that spreads when a healthy person comes in contact with an infected person while he/she sneezes or coughs. In addition, the disease also spreads when a healthy person touches his/her nose, mouth, or eyes after touching an object or surface which has the virus on it. The main symptoms of Coronavirus disease are fever, dry cough, fatigue, and breathing difficulties.

Coronavirus anxiety is chiefly linked to the uncertainty surrounding the pandemic. Since there is no clear knowledge about how severely the outbreak of the disease will impact the world, people are worried about their health and well-being. The stress and anxiety caused by the disease can change a person’s sleep patterns, lead to sleeping difficulty, and affect concentration levels. People suffering from chronic conditions fear the worsening of their health problems due to Coronavirus anxiety. Some people also try to handle stress by consuming alcohol and certain medications.

Coronavirus anxiety can be reduced to a great extent by using some beneficial Ayurvedic formulations which can strengthen the immune system and calm the nerves. The use of these formulations can help you overcome fear/anxiety linked to Coronavirus disease, and also handle the feeling of helplessness which is widely associated with this unprecedented crisis.

Planet Ayurveda’s Herbal Supplements for Managing Coronavirus Anxiety

1. Stress Support

These capsules are prepared from a combination of some potent herbs known for their stress-relieving properties. The herbs include Ashwagandha (Withania somnifera), Brahmi (Bacopa Monnieri), Tagar (Valeriana wallichii), and Jatamansi (Nordostachyes jatamansi).

The use of these capsules can be beneficial for managing Coronavirus anxiety because of the ability of the herbal ingredients to manage disorders of the nervous system, reduce anxiety, treat depression, control blood pressure, soothe the nerves, enhance mental capabilities, and balance the Vata dosha.

Dosage: 1-2 capsules, twice a day.

2. Sleep Naturals

The preparation of these capsules involves the use of potent herbs which can alleviate stress/anxiety and induce sleep.

The Herbs include

• Ashwagandha (Withania Somnifera)
• Jatamansi (Nordostachyes jatamansi)
• Tagar (Valeriana wallichii)
• Brahmi (Bacopa Monnieri)
• Shankhpushpi (Convolvulus pluricaulis)
• Sarpagandha (Rauwolfia serpentina)
• Vacha (Acorus calamus).

Coronavirus anxiety can be managed with the help of these capsules because of the combined ability of the herbal components to treat sleep disorders, maintain a regular sleeping pattern, alleviate stress and anxiety, relieve depression, improve memory, boost the immune system, and support the nervous system.

Dosage: 1-2 capsules, at night.

3. Ashwagandha Capsules

These capsules are prepared from the pure and standardized extract of Ashwagandha herb (Withania somnifera). The herb is widely used in Ayurvedic formulations because of its proven anti-inflammatory properties, and its ability to promote overall health.

The use of these capsules is helpful in managing Coronavirus anxiety because Ashwagandha can enhance physical and mental capabilities, strengthen the immune system, eliminate toxins from the body, keep the heart-healthy, and pacify Vata and Pitta doshas.

Dosage: 2 capsules, twice a day.

4. Brahmi Capsules

To prepare these capsules, a standardized extract of Brahmi herb (Bacopa monnieri) is used. The herb is rich in antioxidants and has immense therapeutic value. It is commonly used as a health tonic and memory enhancer.

The use of Brahmi capsules can help manage Coronavirus anxiety because of the herb’s proven abilities to reduce stress and anxiety, rebuild brain tissues, boost memory, eliminate free radicals, reduce inflammation, and strengthen the immune system.

Dosage: 1-2 capsules, twice a day.

5. Memory Support Capsules

These capsules are prepared from a blend of some potent herbs which are known for their ability to enhance mental capabilities, and improve concentration and thinking ability.

The Herbs Include

• Brahmi (Bacopa Monnieri)
• Shankhpushpi (Convolvulus pluricaulis)
• Vacha (Acorus calamus)
• Licorice (Glycyrrhiza glabra)

The use of these capsules is beneficial in managing Coronavirus anxiety because the herbal components have the combined ability to improve memory, reduce stress and anxiety, support healthy blood pressure, and balance Vata and Pitta doshas.

Dosage: 1-2 capsules, twice a day.

6. Arjun Tea

Arjun tea is a very beneficial herbal product prepared from the bark of Arjuna tree (Terminalia arjuna), together with potent herbs like Punarnava (Boerhavia diffusa), Pipal tvak (Ficus religiosa), Dalchini (Cinnamon tamala), and Choti elaichi (Elettaria cardamom).

The use of Arjun tea is extremely in treating hypertension, alleviating anxiety, controlling cholesterol levels, promoting cardiovascular strength, maintaining blood pressure, and strengthening the muscles of the heart.

Dosage: 2 cups, twice a day.

7. Green Essentials

The components of these capsules include some extremely beneficial herbs, such as Amalaki (Emblica officinalis), grape seed (Vitis vinifera), spirulina (Spirulina platensis), wheatgrass (Triticulum aestivum), and green tea (Camellia sinensis).

The use of these capsules can reduce Coronavirus anxiety because herbal components act synergistically to boost the immune system, alleviate stress, nourish the brain cells, remove toxins from the blood, and help the body fight against free radicals.

Dosage: 1-2 capsules, twice a day.

8. Amalaki Rasayan

This product is prepared from standardized extract of Amalaki herb(Emblica officinalis). This herb is widely known in Ayurveda for its medicinal value, especially because it is abundant in iron, calcium, minerals, vitamins, antioxidants, and essential amino acids.

These capsules are useful in managing Coronavirus anxiety because of Amalaki herb’s ability to rejuvenate the body, fight against free radicals, support the digestive system, relieve stress, and balance Vata, Pitta, and Kapha doshas.

Dosage: 1-2 capsules, twice a day.

Conclusion: Planet Ayurveda’s Herbal Supplements can be beneficial in overcoming Coronavirus anxiety which is having an adverse impact on the mental and physical health of people. The supplements are prepared from well-known herbal ingredients which can reduce anxiety and stress levels, boost immunity, and bring about an overall improvement in a person’s mental, physical, and emotional well-being.